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Living Strong Living Long
Living Strong Living Long

Championing strength, wellness, & longevity

Category: Nutrition and Diet

Articles relating to nutrition and diet

Nutrition and Diet plant-based diet recipes

15 Plant-Based Diet Recipes for a Healthier You

Timothy Clagg, March 31, 2024June 6, 2024

Looking to adopt a healthier and more sustainable lifestyle? Then these plant-based diet recipes can…

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Nutrition and Diet Best Protein Source for Optimal Health and Fitness

Best Protein Source for Optimal Health and Fitness

Timothy Clagg, March 20, 2024July 6, 2024

Are you looking for the best protein source for optimal health and fitness? Look no…

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Nutrition and Diet Best Meal Plan for Men's Weight Loss

Best Meal Plan for Men’s Weight Loss: Shed the Pounds!

Timothy Clagg, March 13, 2024June 17, 2024

Welcome to the ultimate guide to the best meal plan for men’s weight loss! If…

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Nutrition and Diet lose weight fast and safe

Lose Weight Fast and Safe with this Ultimate Guide

Timothy Clagg, March 6, 2024March 24, 2024

Are you tired of trying every fad diet and weight loss program out there without…

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Nutrition and Diet Body Fat Composition in Women

Body Fat Composition in Women and Achieving Optimal Health

Timothy Clagg, February 28, 2024March 24, 2024

Are you curious about the science behind body fat composition in women? Understanding the numbers…

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Nutrition and Diet Master the Art of Meal Prep with these Easy and Healthy Recipes

Master the Art of Meal Prep with these Easy and Healthy Recipes

Timothy Clagg, February 14, 2024March 24, 2024

Are you tired of spending precious time each day deciding what to cook for your…

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Nutrition and Diet The Role of Eating Properly for a Longer and Better Health Span

The Role of Eating Properly for a Longer and Better Health Span

Timothy Clagg, January 31, 2024March 23, 2024

If you are looking to maximize your health span and live a longer, and better…

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Nutrition and Diet Can cold water immersion help you shed those extra pounds

Can Cold Water Immersion Help You Shed Those Extra Pounds?

Timothy Clagg, January 17, 2024March 25, 2024

You might be intrigued by the concept of cold water immersion to help you shed…

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Nutrition and Diet Calibration the Key to Successful Weight Loss

Calibration the Key to Successful Weight Loss

Timothy Clagg, January 14, 2024March 25, 2024

If you have been struggling to lose weight, you are not alone. The journey to…

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Nutrition and Diet Healthy Nutritious Crock Pot Recipes

7 Delicious Healthy Nutritious Crock Pot Recipes

Timothy Clagg, December 31, 2023March 25, 2024

Looking to create healthy and nutritious crock pot recipes without spending hours in the kitchen?…

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Nutrition and Diet Benefits of Energy Drinks for Aging Adults

Benefits of Energy Drinks for Aging Adults

Timothy Clagg, November 12, 2023June 17, 2024

As adults age, maintaining energy levels and focus becomes increasingly important. Unfortunately, there are many…

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Nutrition and Diet Combining Nutrition and Exercise for a Fitness Edge

Combining Nutrition and Exercise for a Fitness Edge

Timothy Clagg, September 5, 2023June 1, 2024

Are you tired of trying different diets and workout plans without seeing the results you…

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