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Living Strong Living Long
Living Strong Living Long

Championing strength, wellness, & longevity

Tag: lose weight

Healthy Aging Tips Healthy Body fat Percentage at Any Age

Achieving a Healthy Body Fat Percentage at Any Age

Timothy Clagg, August 25, 2024August 25, 2024

Welcome to achieving a healthy body fat percentage at any age. Whether you’re in your…

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Nutrition and Diet lose 10 pounds

Best Way to Lose 10 Pounds in One Week The Healthy and Effective Way

Timothy Clagg, August 21, 2024August 21, 2024

Are you looking to shed some pounds quickly and effectively? Look no further! In this…

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Exercise and Fitness Lose weight playing pickleball

Can You Lose Weight Playing Pickleball?

Timothy Clagg, May 22, 2024May 22, 2024

Are you looking to shed those extra pounds but tired of traditional workout routines? Look…

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Nutrition and Diet lose weight fast and safe

Lose Weight Fast and Safe with this Ultimate Guide

Timothy Clagg, March 6, 2024March 24, 2024

Are you tired of trying every fad diet and weight loss program out there without…

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Exercise and Fitness Home Exercises for Weight Loss and Muscle Gain

Home Exercises for Weight Loss and Muscle Gain

Timothy Clagg, February 4, 2024March 23, 2024

Are you ready to crush your fitness goals from the comfort of your own home?…

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