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Living Strong Living Long
Living Strong Living Long

Championing strength, wellness, & longevity

Tag: weight loss

Healthy Aging Tips Healthy Body fat Percentage at Any Age

Achieving a Healthy Body Fat Percentage at Any Age

Timothy Clagg, August 25, 2024August 25, 2024

Welcome to achieving a healthy body fat percentage at any age. Whether you’re in your…

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Nutrition and Diet lose 10 pounds

Best Way to Lose 10 Pounds in One Week The Healthy and Effective Way

Timothy Clagg, August 21, 2024August 21, 2024

Are you looking to shed some pounds quickly and effectively? Look no further! In this…

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Exercise and Fitness Weight Loss and How to Keep it Off as We Age

 The Ultimate Guide to Weight Loss and How to Keep it Off as We Age

Timothy Clagg, July 3, 2024July 3, 2024

Are you seeking the ultimate guide to weight loss and how to keep it off…

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Nutrition and Diet Calibration the Key to Successful Weight Loss

Calibration the Key to Successful Weight Loss

Timothy Clagg, January 14, 2024March 25, 2024

If you have been struggling to lose weight, you are not alone. The journey to…

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Exercise and Fitness beginner exercises for effective weight loss

Beginner Exercises for Effective Weight Loss

Timothy Clagg, October 14, 2023June 1, 2024

Are you tired of the same old weight loss advice that requires you to spend…

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Exercise and Fitness Best Exercise Equipment for Weight Loss at Home

Best Exercise Equipment for Weight Loss at Home

Timothy Clagg, September 10, 2023June 1, 2024

Are you tired of the hassle of going to the gym and paying for a…

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